Lisa Moore

Lisa Moore has been a qualified Cranio Sacral Therapist for 10 years and is also the owner of Fit for Moore, a Health and Wellbeing company based in Haywards Heath and runs the Metabolic Effect 30-minute weight management programme and a unique 60+ Active Ladies Programme.

Lisa provides a holistic approach to health and fitness, and firmly believes there is not a “one size fits all” answers, rather looking to find a solution that encompasses all aspects of the person.

Mind, Body and Soul:

By looking at the following aspects – Lifestyle, Nutrition, Sleep, Stress, Mindset and Exercise – Lisa can create a solution to work for the individual.

I truly believe that Cranio Sacral Therapy is extremely helpful for both physical and mental issues and is especially good at helping with stress, headaches, neck and back problems. I also find that it calms the mind and leads to a more grounded individual able to cope with life’s challenges.

Appointments are available on Monday, Tuesday and Wednesday afternoons at Vinings Natural Health Centre.

Contact details for Lisa:
Tel:  01444 847 951
Email:  lisa@fitformoore.co.uk

Sessions last approximately 45 – 50 minutes (first session may last a little longer).
Fees:  £50 per session

Address

  • Vinings Natural Health Centre
    Clover Court, Church Road
    Haywards Heath
    West Sussex
    RH16 3UF

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