Many people are feeling a little concerned with the current political, economic and general situation. It will pass – everything does – and please do not feed into the fear around it all.
We are now in a Global economy and this does seem to be causing a lot of uncertainty, but we have been here before and will recover from it.
All of us need to do what we can individually and keep our focus on what we can control which is ourselves. Ignore all the scary stories but be aware of what is happening – reduce electricity consumption where you can, dig out some old warm clothes or buy a comfortable hoodie; and do whatever you can to enjoy life. The Autumn colours are wonderful, a walk in nature is uplifting (be a big kid and crunch through the leaves), and remember we are at the point of change which is always uncomfortable.
We must all try to flow with life, not against it, and avoid being caught up in the cycle of fear: Easy to say not so easy to do but really it is the only way forward.
Enjoy the last of the Summer sun and nature’s beauty at this time of the year.