Sophia Russell

Sophia Russell
Sophia Russell

Sophia Russell RSHom, MFHT

Sophia is an experienced therapist with a truly holistic approach to health and wellbeing. 

  • Registered Homeopath
  • Clinical Aromatherapist
  • Reiki Master and Teacher
  • M Technique Practitioner and Teacher
  • Weleda Wellbeing Advisor

After a first career in Fund Management and subsequent time out to have four children, Sophia became a Birth and Postnatal Doula and was honoured to accompany many women and their families through pregnancy, childbirth and the postnatal period.  While learning Karate Do for fun and to recover from injury, she became fascinated by the concept of channelling Ki energy for healing and trained in the Usui Shiki Ryoho lineage of Reiki.  She is now a master practitioner and teacher.  Aromatherapy studies in anatomy, physiology, chemistry, botany and the safe use of essential oils for specific health issues followed and Sophia became a Clinical Aromatherapist.  She can offer you massage, facial treatments, bespoke preparations for you to use at home and her own hand-poured Hestia’s Flame Natural Candles.  She loves to tailor essential oils in a bespoke blend to suit the needs of the individual, be they physical, mental or emotional.  Scent and its power to heal lead her to train as a Perfumier so she is also able to make you an aromatherapy “Perfume with a Purpose”.  She chose to train as an M Technique practitioner (and, later on a teacher) so she could offer healing touch to people who are very fragile and for whom traditional massage is unsuitable.  This is a very gentle therapy, yet it works cumulatively and very deeply on all levels and can be used in combination with aromatherapy.  Sophia is also a Registered Homeopath and never ceases to be amazed by the gentle and effective healing this wonderful system of medicine can bring.         

She is a member of the Federation of Holistic Therapists, the Society of Homeopaths and the Travelling Homeopaths Collective.

Please visit for therapy and treatment information.

Tel: 07970 578821



  • Vinings Natural Health Centre
    Clover Court, Church Road
    Haywards Heath
    West Sussex
    RH16 3UF

Copyright © 2024 Vinings Natural Health Centre