Last year, Haywards Heath Town Day was miserable and rainy. This year couldn’t have been more different: the sun shone all day – it was almost too hot in the afternoon – and whole families came to Victoria Park to enjoy everything that was going on. And, of course, the day was brightened by sirens, lycra […]

HELEN MALIK BSc NMed; mBANT; CNHC registered; IFM member Helen has a BSc in Nutritional Medicine from the University of West London and is currently studying Functional Medicine with the Functional Medicine University in the USA.  She is a Member of The British Association of Applied Nutrition and Nutritional Therapy (BANT), the UK’s professional body […]

from Yaso Shan, our herbal medicine specialist For those of us lucky enough to be able to afford a holiday this summer, here are some tips for staying healthy using natural or herbal remedies without overloading the system with synthetic chemicals and medications. You can avoid the usual pitfalls by good preparation that involve boosting immunity […]

This is Mr Woo, a life-size model showing acupuncture points (there are lots of them, as you can see!). Mr Woo came with us to our stall in the Orchards a while back, and he was also at our Open Day at Vinings Natural Health Centre itself. He was a great hit with younger visitors, and […]