Obesity is, if you’ll forgive the pun, a growing problem in this country. Depending on which reports you read, up to 70% of us are clinically overweight, while more than 40% of us would be classified as obese.There is a huge media-driven paradox about weight. On the one hand, everywhere you look, there is food – […]

“Who is a typical client for hypnotherapy? What would a client come to see me for?” asks Vinings’ Hypnotherapist and Past Life Regression Therapist, Judy Sharp.I have been looking through my client files recently, analysing who it is who has come to see me, and why.The age range is from mid-20s to late 60s, with a […]

Kirsty Lander, Vinings’ Naturopath, has a very special offer on all bookings made with her from 11th to 22nd July, for sessions up to 12th August 2016.You can find more information on Kirsty’s website, www.holistichealthwellbeing.com and you can “like” her Facebook page “Sussex Naturopath” to be kept up to date with offers, health tips and […]

Julia Biggs, Vinings’ Acupuncturist sees several new patients every summer who are suffering from hay fever.Acupuncture is well known as an alternative treatment for this seasonal misery. Thousands of people use it every year for help with the symptoms that make life so miserable – red, itchy eyes; sneezing; runny nose; a general feeling of […]