want to buy PregabalinThe festivities of December and end of 2014 are now beginning to fade and probably like some people, I find February a hard month to get through, (even though it’s the shortest month of our calendar) mostly due to the fact it’s the middle of winter, short dark days are still dragging on and the winter bugs are constantly bombarding us. So no wonder I feel tired, lethargic, as if my energy and vitality has been left behind with Xmas and New Year celebrations. Vitality. So what is it? It can be described as ‘the power giving continuance of life, present in all living things,’ or ‘physical or mental vigour’. In essence we all have it and most of us at some time will feel that this has been or is being compromised by stress, physical illness or a life event that has knocked us off balance. It is this effect, that myself as a homeopath aims to treat with my patients due to the impact life events or illness can have on someone’s vitality. In Homeopathic philosophy, vitality and the innate energy that drives it is known as the ‘vital force’, a name I like on a non-professional level as it describes both something that is needed and something to drive it, in order to maintain a balance in our health and wellbeing. The goal of the Homeopathic consultation is to gather as much information  about the patient as possible, complete a comprehensive medical history, including physical, psychological and emotional symptoms both past and present, to find a remedy that is as close to the symptoms being experienced as possible and at a strength or potency as it is known, that matches the impact on the patient’s vital force to bring about healing and balance on all levels. If you want to rebalance your vital force to get you through the last part of winter, ready to face the rest of the year, then this may just be the therapy you are looking for.                                                                                                                                                           Image courtesy of Paul Brentnall at FreeDigitalPhotos.net David Feakes, Homeopath at Vinings Natural Health Centre. For more information about any aspect of homeopathy, call David on 07906 338 584 or take a look at his website:  where to buy Pregabalin uk .  

Coughs and Colds – and Natural Remedies buy Pregabalin canada onlineCommuting on a daily basis, I am often sitting on a crammed train, listening to people sneezing, coughing and trying to shake off the winter bug. Which got me thinking about the three key Homeopathic remedies that I always carry with me during the winter season. The medical guidance via NHS Choices advises anyone who has had a cough for more than three weeks or one that is getting progressively worse to visit their GP and a piece of guidance I would also endorse. Some GPs may send the person for an Xray to eliminate other possible causes, but on most occasions, they may advise for you to let it run its course, which can take some considerable time depending on your individual immune system and other factors such as susceptibility. So what can you take if you want to avoid the strong over the counter cough mixtures or cold medicines? You could consult your homeopath, who will be able to recommend a remedy on an individual basis or you could visit your natural health store and purchase the three homeopathic remedies I have alluded to. Aconite A great remedy for any form of shock to the system, be it physical or emotional and one that is recommended when the winter cold is just starting. The key words for this remedy is sudden and Acute! Like the morning you wake up and you suddenly feel as though you have been hit by a train (no pun on commuting intended) and generally unwell. Physically, Aconite is great in treating symptoms such as, breathlessness, hoarse, dry cough which is worse at night that interferes with you getting a good nights sleep. Belladonna  The key words for this remedy are burning heat, violent and red. Typically, the ones associated with sore throats or acute tonsillitis. The cough that can comes with it, causes a violent pain in the throat and a constant sensation of heat and burning is felt, when breathing between coughs. Bryonia I remember during my professional training to become a registered homeopath, I remembered this remedy description by the term Dryonia and the word dry is key. The dry hacking cough that is worse when you go outside and take in the winter cold air and the type of cough that makes you sit upright and take deep breaths. The worse part of this cough is the need to hold your chest with your hand for support due to the discomfort it causes. This remedy is also a great one to have on you all year round if you suffer from splitting headaches. I would recommend purchasing a potency of 200c but if your store does not stock this, a 30c will also give some relief. I personally recommend, taking one tablet every 30 minutes for 3 tablets then between three and five times a day until you feel well enough to stop taking them. Remember the guidance about visiting your GP if you have any concerns about your health when suffering from a cough and cold, and also consult your Homeopath who can provide you with more information about your individual health and well being during the winter months. buy Pregabalin online cheap