Hay fever is a form of allergy affecting the lining of the nose, and often the eyes and throat too. Did you know, it can be treated successfully with homeopathic remedies – both as an acute picture to alleviate current symptoms and for the underlying chronic condition?Given that the NHS lists the side effects of […]

Many of us spend too much of our time worrying about the future and how things will work out. A certain amount of worrying is necessary to our daily lives, so that we can make wise choices about how we do things that involve some risk. There is a time for worrying and there’s a […]

Sophia Russell RSHom, MFHT Sophia is an experienced therapist with a truly holistic approach to health and wellbeing.  Registered HomeopathClinical AromatherapistReiki Master and TeacherM Technique Practitioner and TeacherWeleda Wellbeing Advisor After a first career in Fund Management and subsequent time out to have four children, Sophia became a Birth and Postnatal Doula and was honoured […]

Robert Sanders, Therapist and Coach, talks to Jay Win, on the Conscious Chat’s Podcast in Australia, about NLP and Coaching