By Chrissie Dimitri-Cooper The clarity that comes with awareness serves to wake us up. There is so much beauty around us. How much of it are we truly aware of?  Do we look at it with the wonderment of a child, as if we are seeing it for the first time? We all notice the […]

Essentially Self Help for your Wellbeing and Vitality Introducing Jin Shin Jyutsu® Physio-Philosophy  Starting 20 April 2023, for six weeks.  Time: 1030 to 1230 Now, at this unique time in our history, more and more of us are recognising the importance of taking care of ourselves and those close to us. Come and learn how you […]

I’m trained as a Counsellor and Supervisor, registered with BACP and NCS. I work with both adolescents and adults. My approach is to, safely and with curiosity, explore whatever it is you want to talk about in therapy. We go to were you want to go and I take your lead how you want to […]

Yaso Shan, our resident medical herbalist kick-started our clinic’s Autumn series of talks on holistic health and well-being. Her incredibly popular discussion on whether HRT is safe.presented an informative and evidence-based talk on recent controversies. She answered what many women want to know about the safety of HRT for menopause, providing reassurance and effective alternatives […]