Sadly we had to postpone our previous meeting. The great news is that we have now re-launched the club online via Zoom Video. We’d love to see you – and welcome your contributions to the discussion – at our April book club. Our next meeting is on Tuesday 21 April, online.. If you would like […]

Our recent book club meeting led to a good discussion with some interesting viewpoints.  We’d love to see you – and welcome your contributions to the discussion – at our March book club. Our next meeting is on Tuesday 17 March at Cafe Rouge, The Broadway, Haywards Heath. Our book this month is How To […]

As I write this latest in the series of blogs on our basic psychological needs, Valentines Day is nearly upon us. Naturally attitudes vary about this day with it’s increasing commercial attention. The purpose of the day has become increasingly blurred, with people giving cards and presents to loved ones at various levels. There are […]

Start this promising year getting to know yourself better and finally address your physical and emotional symptoms from their root. Ayurveda, the science of longevity, is a complete and unique medical system aiming to balance and empower your body, mind, and that sparkle within, so you can re-unite with health and happiness. Understanding why you are […]