Robert Sanders, NLP Practitioner, Life Coach and Timeline Therapist at Vinings, writes: In my previous article, Are you aware of your needs , I wrote about the nine basic human needs, suggested in the Human Givens approach. Fulfilling these needs could be the key to improving our well-being and mental health. When you are […]

LIGHTER, BRIGHTER AND MORE POSITIVE – HOW GOOD IS THAT! by Judy Sharp, Hypnotherapist and Past Life Regression Therapist at Vinings We start collecting baggage from an early age, taking on board “stuff” from parents, teachers, lovers, bosses … it piles up, weighing us down, stifling our creativity, trapping our true selves inside cages made […]

Robert Sanders, NLP Practitioner, Timeline Therapist and Life Coach at Vinings, talks about “needs” – at every level: We all know that our bodies need certain things to maintain them. Without food, water, air and sleep we would very soon be in serious trouble, and ultimately die. These needs are so vital, that when we […]

  Life nowadays can be very stressful, with deadlines and pressures at every turn. The team at Vinings Natural Health Centre would like to invite you to come along to a series of weekly sessions to show you different ways of relaxing. Each Tuesday evening, 7pm – 8pm, starting Tuesday 19th September, a different therapist will […]