Hello, I wanted to introduce myself to you. My name is Sandra Slingerand I am a Hypnotherapist now working at Vinings Natural HealthCentre.I am very excited to be working in Haywards Heath and look forward tomeeting new clients.I am a mum of four children and have a mischievous Maltese terrier anda Yorkie who loves nothing […]

You are bound to have times when you feel down because of your circumstances. Life doesn’t always go to plan and sometimes you can get yourself into situations where there doesn’t seem to be a way out. It could be that your financial situation has hit rock bottom, or your relationship is in tatters. Perhaps […]

More and more and people are coming to understand the basic ‘fight or flight’ response that is triggered in fearful or anxious situations. Here is a brief reminder. Your unconscious mind evolved as an automated toolset to help keep you safe and alive. Long before we left the trees, we developed a basic set of […]

Shin Tai means ‘Mind Body’. It focuses on the connection between the two and our body’s innate intelligence to heal from within. The immune system is just one of the wonders of that intelligence. Hence, it is possible that the regenerative mechanisms of the body can be activated during treatments. Shin Tai expands on traditional […]