You are bound to have times when you feel down because of your circumstances. Life doesn’t always go to plan and sometimes you can get yourself into situations where there doesn’t seem to be a way out. It could be that your financial situation has hit rock bottom, or your relationship is in tatters. Perhaps […]

More and more and people are coming to understand the basic ‘fight or flight’ response that is triggered in fearful or anxious situations. Here is a brief reminder. Your unconscious mind evolved as an automated toolset to help keep you safe and alive. Long before we left the trees, we developed a basic set of […]

Shin Tai means ‘Mind Body’. It focuses on the connection between the two and our body’s innate intelligence to heal from within. The immune system is just one of the wonders of that intelligence. Hence, it is possible that the regenerative mechanisms of the body can be activated during treatments. Shin Tai expands on traditional […]

Traditional Chinese Medicine (TCM) theory combines complicated medical knowledge with the natural principles of the human body. A trained therapist can use TCM to interpret symptoms and trace the root of the disharmonies, which can then be treated directly, thus relieving the symptoms. The philosophy behind TCM is to treat the person, which is fundamentally different […]