Posts Tagged ‘Life Coaching’

We all need a challenge (it’s a basic psychological need)

Written by Robert Sanders. Posted in Basic Human Needs, Blog

goldfish bowl:the need for challengeIn this latest blog in my series on meeting your psychological needs I am focusing on our need for challenge. 

Not everybody wants to climb Everest, swim the channel or run an ultra-marathon. Some people do these things without thinking, but they are not essential to everybody. When it comes to being creative, which is related to challenge, we don’t all want to become the new Picasso. While it may be true that we all have a novel in us, we might be perfectly happy to keep it there!

However on some level, there is a basic human need to be challenged. If we live a life entirely based on habit, a safe environment, comfort and casual social interaction, over time, it is very likely that our boundaries of what is safe will shift.

Are you feeling safe and secure?

Written by Robert Sanders. Posted in Basic Human Needs, Blog

An article by Robert Sanders, Life Coach, Timeline Therapist and NLP Practitioner
at Vinings Natural Health Centre

We all need to feel safe and secure. This seems like one of the most straightforward of the basic psychological needs. Your unconscious (or subconscious) mind is naturally sensitive to any threats to your safety and security. This need for security is the origin of our most deep-based fears. This is where you learn to notice dangers and respond instinctively to them.

Common sense tells us that we need to avoid things like fire, physical violence, falling from a great height, being attacked by a wild animal, being poisoned or being severely cold or exposed. These go without saying, and your unconscious mind knows how to protect you from these, so you may feel natural fear when faced with a lion, or something being on fire. You will instinctively avoid standing close to the edge on a high building if there is no barrier. You will want to get somewhere warm or wrap your clothes tighter around you if it gets cold.

VININGS WELCOMES ROBERT SANDERS – NLP, LIFE COACHING, TIMELINE

Written by Caroline Burton. Posted in Blog

ROBERT SANDERS Member of the American Association for 
Neuro Linguistic Programming Robert is a master practitioner in hypnotherapy, NLP and coaching, having studied with Ewan Mochrie at Inspire 360.
He specialises in a ‘whole life’ approach to change, and can help with issues in your body, your mind or your life in general, including confidence-building and fitness motivation. Tel: 07877 074 053 Website: www.robertsanders.me.uk

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  • Vinings Natural Health Centre
    Clover Court, Church Road
    Haywards Heath
    West Sussex
    RH16 3UF

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