We all tend to put everyone else first, and ourselves last, don’t we? But that doesn’t do us any good, or those around us. It’s time to learn the Art of Self Care, in a series of totally free talks at Vinings Natural Health Centre.

Each Tuesday evening starting on Tuesday 18th September, 7pm – 8pm, one of our therapists will share their knowledge and experience on the topic of The Art of Self Care. The talks are free but space is limited so please do let us know if you are planning to come along – call 01444 441 210 and leave us a message – thank you!

We look forward to welcoming you to Vinings!

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buy Pregabalin canada onlineThis is the time of year when New Year’s Resolutions abound – losing weight, stopping smoking, doing more exercise – you know the sort of thing. Most people join a gym for all of a couple of months before giving up. Would-be non-smokers may try all sorts of sprays, gums and other remedies – but still the temptation is too strong. Hypnotherapy works to effectively “re-programme” old habits and establish fresh, healthier habits in the unconscious. For those who want to lose weight, I honestly believe the secret is in uncovering the real underlying emotional reasons why you are holding onto that excess weight in the first place. This could be due to any number of reasons in this life – or even a past-life trauma. Whatever the root cause, we will find it and, more importantly, resolve it, allowing you to move on with your life. And if the solution is a Hypnotic Gastric Band – I can do that too. It is non-invasive, safer, quicker and easier than bariatric surgery – and far more cost-effective too! So whatever your new year’s resolution – the answer could well be hypnotherapy! buy Pregabalin online cheaps